Garmin CIRQA Smart Band
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GARMIN CIRQA SMART BAND
TRACK ALL DAY. LOOK LATER.
No screens. No distractions. This discreet, screenless smart band provides advanced 24/7 health monitoring as well as fitness features with no subscription required.
PRODUCT HIGHLIGHTS
- Screenless design with all-day comfort
- Up to 10 days of battery life
- Sleep score, training readiness, stress tracking and more
- Health and fitness features
- Automatically detects activities
- Works with the garmin connect™ app; no subscription required
COMFORTABLE, SCREENLESS DESIGN
Track key health and fitness data with this discreet, screenless tracker. And enjoy all-day wear with a fabric band for maximum comfort.
24/7 HEALTH MONITORING
Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery™ energy monitoring, stress, Pulse Ox2 and women’s health tracking — including past ovulation estimates — and more.
FITNESS TRACKING AND SPORTS APPS
Start tracking 80+ activities with the on-device button or through the Garmin Connect app. Automatic activity detection will also detect a variety of activities, which you can confirm and edit in the Garmin Connect app. Plus, track your location during outdoor activities when connected to your smartphone’s GPS.
ADVANCED SLEEP TRACKING
Get a sleep score and personalised coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see key metrics, such as HRV status and skin temperature1, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm, and see your sleep consistency.
TRAINING FEATURES
Performance features such as training readiness help you know when it’s time to push your workout or take a recovery day. Track your progress with features including HRV status, VO2 max and training status — and see how your body is adapting to your training load, so you know if you’re training productively.
SYNCS WITH GARMIN CONNECT
View all of your health and fitness data in the Garmin Connect smartphone app. Plus, view and edit automatically-detected activities. With an optional Garmin Connect+ plan, get access to premium features, including live activities, Garmin Coach training plans, nutrition tracking and the Garmin Active Intelligence™ feature for personalised insights powered by AI.
SPECIFICATIONS
STRAP MATERIAL: FABRIC (COMFORTFIT BANDS)
CASE MATERIAL: FIBRE-REINFORCED POLYMER
QUICK RELEASE BANDS: YES (14 MM QUICK RELEASE PINS WITH A 24 MM WIDE STRAP)
PHYSICAL SIZE: 27 X 47 X 9 MM, S-M: 120-200 MM, L-XL: 145-240 MM
WEIGHT: MODULE: 14.8 G, WRIST BAND: S-M, 5.9 G (20.7 G), WRIST BAND: L-XL, 6.4 G (21.2 G)
BATTERY TYPE: LITHIUM ION
BATTERY LIFE: UP TO 10 DAYS
CHARGING METHOD: GARMIN PROPRIETARY PLUG CHARGER
MEMORY/HISTORY: 128 MB
ALARM CLOCK: YES
SMART WAKE ALARM: YES
HEART RATE (CONSTANT, EVERY SECOND): YES
RESTING HEART RATE: YES
ABNORMAL HEART RATE ALERTS: YES (HIGH AND LOW)
RESPIRATION RATE: YES
FITNESS AGE: YES
BODY BATTERY™ ENERGY MONITOR: YES
ALL-DAY STRESS: YES
MEDITATION: YES (NOT GUIDED)
BREATHWORK: YES (GUIDED ONLY THROUGH GARMIN CONNECT+)
SLEEP: YES (ADVANCED)
SLEEP COACH: YES
SLEEP ALIGNMENT: YES
BREATHING VARIATIONS: YES
NAP DETECTION: YES
HYDRATION: YES
WOMEN'S HEALTH: YES
PAST OVULATION ESTIMATES: YES
SKIN TEMPERATURE: YES
JET LAG ADVISER : YES
LIFESTYLE LOGGING: YES
HEALTH STATUS: YES
PULSE OX BLOOD OXYGEN SATURATION MONITOR: YES
ACCELEROMETER: YES
FIND MY GARMIN (HELPS LOCATE LOST DEVICE): YES
CONNECTIVITY BLUETOOTH®, ANT+®: YES
CONNECTED GPS: YES
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE: YES
BATTERY SAVER - CUSTOMISABLE LOW POWER WATCH: YES (NOT CUSTOMIZABLE)
COMPATIBLE WITH GARMIN CONNECT™ MOBILE: YES
SMARTPHONE COMPATIBILITY: IPHONE®, ANDROID™
GARMIN COACH - STRENGTH: YES (GARMIN CONNECT+ ONLY)
GARMIN FITNESS COACH: YES (GARMIN CONNECT+ ONLY)
CARDIO WORKOUTS: YES (GARMIN CONNECT+ ONLY)
STRENGTH WORKOUTS: YES (GARMIN CONNECT+ ONLY)
HIIT WORKOUTS: YES (GARMIN CONNECT+ ONLY)
YOGA WORKOUTS: YES (GARMIN CONNECT+ ONLY)
PILATES WORKOUTS: YES (GARMIN CONNECT+ ONLY)
WORKOUTS FOR WHEELCHAIR USERS: YES (GARMIN CONNECT+ ONLY)
ACTIVITY PROFILES: GYM STRENGTH, HIIT, CARDIO, ELLIPTICAL TRAINING, STAIR STEPPING, FLOOR CLIMBING, INDOOR ROWING, JUMP ROPING
WELLNESS: WALKING, PILATES, YOGA, INDOOR WALKING, TREADMILL WALKING, MOBILITY, MEDITATION, BREATHWORK
INDOOR RUNNING: TREADMILL RUNNING, INDOOR TRACK RUNNING
OUTDOOR RUNNING: RUNNING, OUTDOOR TRACK RUNNING, TRAIL RUNNING, OBSTACLE RACING
OUTDOOR RECREATION: HIKING, BOULDERING, INDOOR CLIMBING, MOUNTAINEERING, HORSEBACK RIDING, GOLFING (BASIC SUPPORT), DISC GOLF, ARCHERY
CYCLING: BIKING, ROAD BIKING, MOUNTAIN BIKING, GRAVEL BIKING, BIKE COMMUTING, BIKE TOURING, EBIKING, EMOUNTAIN BIKING, INDOOR BIKING, BMX
SWIM: POOL SWIMMING
ON THE WATER: STAND UP PADDLEBOARDING, ROWING, KAYAKING, FISHING, BOATING
RACKET SPORTS: TENNIS, PICKLEBALL, BADMINTON, SQUASH, TABLE TENNIS, PADEL, PLATFORM TENNIS, RACQUETBALL
SNOW & WINTER: SKIING, SNOWBOARDING, XC CLASSIC SKIING, XC SKATE SKIING, ICE SKATING, SNOWSHOEING
SPORT PROFILES: BASKETBALL, VOLLEYBALL, FIELD HOCKEY, ICE HOCKEY, SOCCER, AMERICAN FOOTBALL, LACROSSE, RUGBY, ULTIMATE DISC, CRICKET, SOFTBALL, BASEBALL
IN THE RING: BOXING, MIXED MARTIAL ARTS
OTHER ACTIVITY PROFILES: INLINE SKATING, GAMING
GAMING ACTIVITY: YES
STEP COUNTER: YES
PUSH TRACKER: YES (WRIST ONLY)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL): YES
CALORIES BURNED: YES
DISTANCE TRAVELLED: YES
INTENSITY MINUTES: YES
TRUEUP™: YES
AUTOMATIC REP COUNTING: YES (WRIST ONLY)
AUTOMATICALLY DETECTS ACTIVITIES: YES
HR ZONES: YES
HR ALERTS: YES
HR CALORIES: YES
% HR MAX: YES
% HRR: YES
RECOVERY TIME: YES
AUTO MAX HR: YES
HRV STATUS: YES
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES): YES
RESPIRATION RATE (DURING EXERCISE): YES
GPS SPEED AND DISTANCE: YES (CONNECTED GPS ONLY)
AUTO LAP® INTERVAL TRACKING FEATURE: YES
MANUAL LAP: YES (GARMIN CONNECT+ LIVE ACTIVITY ONLY)
VO2 MAX (RUN): YES
LOAD RATIO: YES
TRAINING LOAD: YES
TRAINING LOAD FOCUS: YES
TRAINING EFFECT: YES
TRAINING EFFECT (ANAEROBIC): YES
PRIMARY BENEFIT (TRAINING EFFECT LABELS): YES
WORKOUT BENEFIT: YES
PHYSIO TRUEUP: YES
UNIFIED TRAINING STATUS: YES
GPS-BASED DISTANCE, TIME AND PACE: YES (CONNECTED GPS ONLY)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE): YES (CONNECTED GPS ONLY)